The Gift of Meditation

Taking the time to relax and come back to self is certainly one of the most important lessons we've taken from the busy year that was 2010.

As we head into 2011, which already seems to have started with a frenetic pace - if we look at the flooding in Queensland, earthquake in Chile etc - it seems even more important that we find the time each day to 'gift' ourselves with 'inner calm and peace'. Committing to a daily meditation practice might just be the key to cope with the economic stresses that are predicted for 2011.

Here is a beautiful Indian Sanskrit chant, Om Shanti, which is a gentle chant that fills the listener with a quiet, inner calm. Shanti is the Sanskrit word for peace, so when the word is invoked, the vibration of peace is created.

We hope you enjoy this beautiful peaceful meditation chant and video. It's wonderful to listen to before or after a daily meditation. Om Shanti.



Wishing you a safe, joyful and prosperous 2011 ...

The Circumference Team

http://www.circumference.net.au/