Showing posts with label Circumference. Show all posts
Showing posts with label Circumference. Show all posts

Monday, July 9, 2012

PURCHASE CRAIG'S BOOKSA Better Life

Craig Hamilton is known to many people. He has for many years been a high profile sports presenter on the ABC.

With the many and varied interests and activities Craig pursues in his life, he is one of the 800,000 Australians who each year suffers from the insidious illness, depression.

This book, A Better Life, which he has written with Will Swanton, not only acknowledges his own illness and how he manages it, but it tells the stories of others in an uplifting way.
It tells how some people have managed their illness, to live as normal and fulfilling a life as possible.

Reading A Better Life will give encouragement to many, and I hope, to men in particular.
Craig's journey has been a challenging one, but one he deals with in such a way that he is able to live a very busy and active life.

Because Craig deals with his illness openly and publicly, we asked him to become an Ambassador for beyondblue some 3 years ago. Craig travels the country speaking at public meetings and to the media, helping to raise awareness of depression.

By speaking out, Craig is helping others, particularly in encouraging them to seek help.
Craig's assistance to beyondblue has been invaluable, and this book is another wonderful contribution, to those, who like him, suffer depression.

I thank Craig for his efforts for beyondblue and commend this book to you.

The Hon. Jeff Kennett AC
Chairman
beyondblue
The National Depression Initiative



Craig Hamilton - Biography

Craig started his career as a broadcaster with ABC Radio in 1994.

Since then he has covered Rugby League, Rugby Union and cricket at international level as a commentator.

Craig is probably best known as a member of the "Grandstand" Rugby League commentary and has worked on the past 17 Grand Finals, State of Origin series and a number of Test Matches.

Craig was born and raised in the Hunter Valley town of Singleton and spent 16 years working as an underground coalminer in the Newcastle area before embarking on a radio career fulltime in 1999.

In 1991 Craig represented the Newcastle and NSW Country cricket teams, and played against the touring Sri Lankan team.
 
In the year 2000, on the eve of the Sydney Olympic Games where he had been assigned to work as a broadcaster, Craig experienced a psychotic episode and was diagnosed with Bipolar Disorder.
He spent 12 days in hospital and, since his recovery, has become one of Australia's most high profile speakers on Mental Health and Lifestyle.

In 2004 Random House released his highly acclaimed memoir "Broken Open" which gives a very personal account of living with Bipolar Disorder.

In July 2012, Allen and Unwin will release his second book "A Better Life". Craig is now a much sought after motivational speaker around Australia who tells what it's like to battle a serious illness.
In sharing his story and experiences he offers hope to others.

Sunday, July 8, 2012

The Third Space

Interested in a better work-life balance?

Then check out 'The Third Space', a new book by Dr Adam Fraser. It outlines the latest research and tips to rest, relax and reset yourself in pivotal transition points at work, home and in relationship.

The Third Space is that moment of transition between one role or task to the next role or task.

Daily we undertake dozens of different roles and tasks. Dr Adam's research and the research he partnered with Deakin University on showed that what we do in this transitional gap (The Third Space) has a huge impact on our happiness, performance and balance. The research also showed that all too often we carry the mindset and emotional state from one activity to the next – leading to negative and occasionally disastrous consequences.

When you learn how to use the Third Space you will consistently be your best for your work, your family, your friends and yourself – and you will find that the key to balance and happiness was waiting for you all along in the Third Space!

 

For detailed information on The Third Space, watch the animated video presentation below.


Sunday, January 30, 2011

The Leader In Me

We only get one chance to prepare our students for the future. What are we going to do with that one chance?

Next week school begins for most students in Australia. As another academic year begins, we have been reflecting on the wonderful changes that are entering the Education system. Work that shows the importance of combining leadership tools, self-esteem and values-based education.

One example is the wonderful program called 'The Leader In Me', which was designed by Stephen Covey. This program specialises in teaching students the 7 Habits of Highly Effective People.


These habits are:
  • Habit 1: Be Proactive
  • Habit 2: Begin with the End in Mind
  • Habit 3: Put First Things First
  • Habit 4: Think Win-Win
  • Habit 5: Seek First to Understand, then to be understood
  • Habit 6: Synergize
  • Habit 7: Sharpen the Saw
What is facinating about 'The Leader In Me' program is that it introduces emotional intelligence and leadership resilience into the Education system. The result? Children who will grow up to be successful adults - who confidently plan goals and achieve their dreams. Children who will grow up with self-esteem and leadership resilience. Children who have the mental and emotional capabilities to deal with the rapidly changing world of the future.

'The Leader In Me' is an inspiring book to read ... check it out at your local book store. It's a real gift for anyone who has children, works in education ... or is genuinely interested in helping today's children become highly effective adults.

Watch a snippet about Covey's 'Leader In Me' Program, which will coincidentally be implemented at Beauty Point Public School (Australia) this year with the FranklinCovey Australia team  ...

Like Stephen Covey, Circumference is passionate about supporting people in transforming the quality of their lives through our Education, Personal and Corporate Development programs. You're never too young ... or old ... to learn, grow and create the life you want to lead.

For more information about  our Circumference courses and coaching programs, please visit our website at: http://www.circumference.net.au/

Monday, January 3, 2011

The Gift of Meditation

Taking the time to relax and come back to self is certainly one of the most important lessons we've taken from the busy year that was 2010.

As we head into 2011, which already seems to have started with a frenetic pace - if we look at the flooding in Queensland, earthquake in Chile etc - it seems even more important that we find the time each day to 'gift' ourselves with 'inner calm and peace'. Committing to a daily meditation practice might just be the key to cope with the economic stresses that are predicted for 2011.

Here is a beautiful Indian Sanskrit chant, Om Shanti, which is a gentle chant that fills the listener with a quiet, inner calm. Shanti is the Sanskrit word for peace, so when the word is invoked, the vibration of peace is created.

We hope you enjoy this beautiful peaceful meditation chant and video. It's wonderful to listen to before or after a daily meditation. Om Shanti.



Wishing you a safe, joyful and prosperous 2011 ...

The Circumference Team

http://www.circumference.net.au/

Friday, December 31, 2010

Welcome to 2011

HAPPY NEW YEAR from Circumference.

Our wish for 2011 is a world filled with compassion and global harmony.

"If you want to be happy, practice compassion. If you want to be happy, practice compassion."
(Dali Lama)

Be the change you want to see in the world ...

Wednesday, December 8, 2010

Changing Educational Paradigms

"Teachers open the door, but you must enter by yourself." (Chinese proverb)


Sir Ken Robinson, a leading thinker on education, creativity and innovation, who has advised various governments and major global corporations says that most education systems around the world including Australia’s, are still modelled on the needs of the industrial age.

In this animation, he talks about the 'anaesthesia' of modern education and encourages a new paradigm shift. His definition of creativity and divergent thinking is quite amazing.



Interested in learning more about 21st Century Educational Strategies?
Please visit http://www.circumference.net.au/ for more information on our Educational Consultancy services.

Best wishes,

The Circumference Team

Wednesday, November 24, 2010

Life = Risk

So many of the world's greatest geniuses did not start that way. Instead, they spent years honing their craft ... taking risks ... keeping on going despite adversity.

What are your dreams? Are you living the life you really want to lead?

Think of the pioneers in history who 'stepped out' of the box. The famous people who took a chance ... took a risk ...

They cannot be forgotten ... they cannot be dismissed. They were Catalysts for change.


Interested in learning more about you? Your values and aspirations? The success strategies to put your dreams into action?

It's never too late to have a go.

Check out our Catalyst program at www.circumference.net.au
Email: contact@circumference.net.au if you'd like to join our 2011 programs.

Sunday, October 31, 2010

Think Different - the key to transformative leadership

Almost a century ago, Dale Carnegie wrote that human beings are driven not just by basic survival needs such as the need for food, water, good health and shelter ... but more importantly, that we desire 'greatness' and a sense of 'achievement' in our lives. All of us, no matter our age or professional careers, want to feel that the contribution we make in life is appreciated and respected.  We want to know that we made a unique difference.

But what separates 'leaders' from 'followers'? A true leader is able to 'step out' from the fold ... and uses their courage to take a leap of faith and work slowly towards achieving their dreams. Such a leader is brave and pioneering ... going where others fear to tread. And in doing so, they transform the world and leave it a better place for them having been there.

Take a look at this wonderful Apple commercial that captures the essence of truly inspirational leaders from the 20th Century ...



One of Australia's most inspirational leaders is Walter Bellin. Thirty years ago, Walter came from the U.S. to Australia with a dream to teach people how to achiever greater personal, spiritual and professional meaning and satisfaction in their lives. With courage and bravery, he began the process of establishing the Personal Development field in Australia. Thirty years later, adult education and corporate development are two of the most successful national industries.

On Tuesday 30th November, Circumference is honoured to launch our Corporate Soiree Leadership series with Walter Bellin as guest speaker. During the 2 hour evening, you will have the opportunity to listen and learn about his successful journey as a Corporate and Personal Development facilitator ... and discover the key skills that will help you on your own personal leadership path.

For more details, please visit our website and download our brochure at: http://circumference.net.au/corporate-programs/corporate-soiree/.

Alternatively, you can register directly for Corporate Soiree below.

Register for Corporate Soiree in Crows Nest, New South Wales  on Eventbrite

Monday, October 4, 2010

Dharma and Dharmikta

Living a life of destiny ...
by Shanti Clements


The word Dharma comes from Sanskrit, which is the oldest language in the world and originated in ancient India. Western linguists confirm that Sanskrit is the root of virtually all known languages.

Dharma comes from the word dhar, which means to "support, uphold, and nourish Dharma" and is the understanding of using appropriate action for any given circumstance. It means "to act in accordance with one's duty".

According to Chin-Ning Chu, each person will have different Dharma depending on their situation in life. For example, a physician's Dharma is to save lives. A teacher's Dharma is to educate others. Eastern spiritual teachers believe that if Dharma is followed, the world will be in harmony with the natural law.

Dharma is the natural law that guides us to recognise at any moment the role that each one of us is playing in life. This short video by Gurumaa defines the difference between Dharma and Dharmikta ...



People who practice Dharma accept life as it comes and perform their duty accordingly. Being true to the duty of that particular role at any given time ... and the very act of accepting and performing that action to the best of our ability ... that is following Dharma. By connecting with your Dharma and Dharmikta, living a life with love, joy and happiness in your heart and soul will help others and bring peace and harmony into the world.

As this ancient Chinese proverb expresses:


If there is light in the soul,
there will be beauty in the person.
If there is beauty in the person,
there will be harmony in the house.
If there is harmony in the house,
there will be order in the nation.
If there is order in the nation,
there will be peace in the world.



Are you living your live according to your Dharma ... practicing Dharmikta in your work, home and relationships?

For some people, learning how to deepen their connection with themselves and 'showing up' more powerfully and passionately is an important step in accepting their Dharma. Circumference has designed Presenting With Presence to help people through this challenging hurdle.

Presenting With Presence is facilitated by Robert Meredith and Barry Quin. It's a great course for anyone who would like to develop better 'UpFront' and Facilitation skills ... and would like to live a life with greatness and more alignment to their unique spiritual purpose. For more infomation, visit: http://circumference.net.au/corporate-programs/presenting-with-presence/

Interesting in enrolling on Presenting With Presence? Register here ...
Register for Presenting With Presence in Crows Nest, New South Wales  on Eventbrite

Monday, September 27, 2010

Rumi - the Poet with Soul

By Shanti Clements

Jalāl ad-Dīn Muḥammad Balkhī, known to the English-speaking world simply as Rumi, was a 13th-century Persian muslim poet, theologian, and Sufi mystic. His poetry, which in recent times was recorded on CD-rom by Deepak Chopra and friends, evokes the purity of unconditional love, devotion and spiritual unity.

Rumi believed passionately in the use of music, poetry, and dance as a path for reaching God. For Rumi, music helped devotees to focus their whole being on the divine, and to do this so intensely that the soul was both destroyed and resurrected. It was from these ideas that the practice of "whirling" dervishes developed into a ritual form.





Rumi encouraged the practice of samā, listening to music and turning or doing the sacred dance. Samāʿ represents the mystical journey of spiritual ascent through mind and love to the Perfect One. In this journey, the seeker symbolically turns towards the truth, grows through love, abandons the ego, finds the truth, and arrives at the Perfect. The seeker then returns from this spiritual journey, with greater maturity, to love and to be of service to the whole of creation without discrimination with regard to beliefs, races, classes, and nations.

To listen to Rumi's poetry, please visit this website:


You might also like to view a video of his beautiful poem, Only Breath, below.




If you are interested in learning how to write and express your creativity in a soulful way, please visit our Writing With Soul webpage at http://circumference.net.au/personal-development/writing-with-soul/.
Our next Writing workshop begins October 12th.

With thanks,

The Circumference Team
http://www.circumference.net.au/

Thursday, August 19, 2010

Writing With Soul

By Shanti Clements

Have you ever read a book that is so special that you tell yourself you’re going to have to read it every year? And then you do?

When I first read ‘The Long Quiet Highway’ by Natalie Goldberg, it changed my life. I loved how she not only wrote a beautiful memoir, but also showed the importance of spirituality and writing practice in her life.

I loved her concrete imagery … the sensuousness of her writing … how she could make growing up in American suburbia and eating a pastrami sandwich seem special – almost exotic. I loved how she wrote from her soul and heart … as if the words from her pen were channelled with fresh aliveness.

Natalie Goldberg is a writer and Zen Buddhist. Her spiritual practice brings a fresh approach to writing and offers ‘safety’ to young writers keen to take a ‘leap of faith’ and put pen to paper. She is passionate about the art of writing … asking people to delve into their inner most feelings, sensations and dreams … and from this place, teaches new and experienced writers to develop a daily practice that rejuvenates their soul.

Check out this video about Natalie Goldberg ...



Are you interested in learning how to connect more deeply with your creativity?

Consider Writing With Soul … for more information, go to http://www.circumference.net.au/

Shanti xxx