The Third Space

Interested in a better work-life balance?

Then check out 'The Third Space', a new book by Dr Adam Fraser. It outlines the latest research and tips to rest, relax and reset yourself in pivotal transition points at work, home and in relationship.

The Third Space is that moment of transition between one role or task to the next role or task.

Daily we undertake dozens of different roles and tasks. Dr Adam's research and the research he partnered with Deakin University on showed that what we do in this transitional gap (The Third Space) has a huge impact on our happiness, performance and balance. The research also showed that all too often we carry the mindset and emotional state from one activity to the next – leading to negative and occasionally disastrous consequences.

When you learn how to use the Third Space you will consistently be your best for your work, your family, your friends and yourself – and you will find that the key to balance and happiness was waiting for you all along in the Third Space!

 

For detailed information on The Third Space, watch the animated video presentation below.